The History and Science of Running Barefoot

Running without shoes?

Have you ever thought about what it would be like to run with no shoes on? The human foot has naturally evolved to traverse the rough terrains of our planet. Surprisingly, shoes are a relatively new invention taking into consideration how long humans have been around! 

More and more people are taking up bare running. This infographic from runningshoes.com shows what you need to know about running barefoot.

- - -

How to Maintain a Vegan Diet During the Covid-19 Pandemic
Athletic Greens Partners with OceanX To Power Company Growth
v2Food Plant Based Meat Start Up Raises $35 Million Series A
Happy Vegan St. Patrick’s Day!
Activism Nutrition Vegan Fashion Vegan Product Reviews
6 Critical Going Vegan Mistakes You Need to Avoid
All You Need to Know about GojiMan Vegan Nutritionist
Dr. Leo Venus: Vegan Doctor Bio, Life, & Facts
Dr. Leo Venus: Vegan Doctor Bio, Life, & Facts
Comfort Foods Desserts Dips Sandwiches Sauces Smoothies Soups
Vegan Miso Sweet Cookies Recipe (Easy & Plant Based)
Easy Vegan Harira Recipe (Morocccan Soup)
Easy Vegan Kimchi Fried Rice Recipe
Product Reviews Running
How Vegan Diets Keep Athletes Fit
Don’t Let Anything Derail Your Fitness Goals: How to Stay Committed
How Physiotherapy Can Enhance a Healthy Lifestyle
3 Types of Eco-Friendly Diapers – What are they?
Healthier Lifestyles And How Solar Can Help With That
8 Tips for Traveling While Vegan
Going Green is The Most Cost-Effective Way to Live